Semolina is by now probably my favorite porridge, before oats, quinoa or anything else. Especially in wintertime when the mornings are still dark, candles are lit in the kitchen and you watch the grey day unfold slowly outside. This one here is a rather summery version with blueberries (thank god I froze a lot of them during warmer months, but of course any fruit work well with semolina, thinking of apples or quince or oranges – for which there’s actually another recipe on this blog). Coconut milk is perfect to make the semolina extra creamy and milky. The lemon pairs nicely with the blueberries, and the turmeric is just an extra twist – it’s slightly bitter, but I love putting it on things just because it’s so healthy and the color makes me happy.
[Read more…] about Milky coconut semolina porridge with blueberries, lemon zest and turmeric
I often buy rainbow chard because it’s so pretty, and then I don’t know what to do with it. This is why I researched a bit and came up with this curry recipe as a simple and delicious solution. It’s seasoned just with immune-boosting ginger, turmeric and garlic, and some mustard seeds, but feel free to add some other spices that you like (maybe cumin or coriander) at the beginning of the cooking process. You can of course also vary the quantities of the vegetable ingredients, or add more vegetable broth to turn it into more of a (lentil) soup. In any case it will be a nice and healthy meal for a cold autumn night.
[Read more…] about Rainbow chard and sweet potato curry with turmeric and ginger
Socca is a delicious, light but flavorful chickpea-flour pancake from Southern France (and similar things exist in other countries of course, Italy for example, where it’s called farinata). It’s actually street food, so it’s simple and easy to make and tastes great even without any special toppings. A little ground cumin in the dough helps to enhance the slightly earthy chickpea flavor, and sea salt and olive oil round it off.
[Read more…] about Socca with avocado, peas and mint
This is a delicious, rather wintery stew. The spinach adds a nice and fresh note to balance all the earthy flavors of the beets, mushrooms and lentils. Beluga lentils are among my favorite kinds of lentils because they stay firm even when cooked and have a light nutty flavor. They are great also in salads, and in fact this dish works as a cold salad as well, maybe with a little added olive oil and lemon juice.
[Read more…] about Beluga lentil stew with beetroot and roasted mushrooms
For some reason, kale is still rare in Germany. It’s strange because kale – or green cabbage – is one of the most traditional German greens – typically cooked for hours with slices of sausage, it was my grandfather’s favorite dish for example. But the whole modern kale movement has almost evaded us here. Which is why whenever I see kale somewhere, I buy it. My favorite way to prepare kale is in salads, such as this one from Choosing Raw, which inspired me to make the sesame-flavored version here. To be eaten raw, the kale leaves should get a good massage with the dressing first, don’t hesitate to crunch them until they are a little wilted. With rice and red cabbage they make a quick, super healthy and yet filling salad.
[Read more…] about Sesame rice salad with kale and red cabbage
This is my current favorite dish, I eat it all the time. It can be eaten hot or cold and features whichever veggies you have in the fridge, raw or cooked. They all taste delicious with the creamy miso-tahini-lemon dressing! For me, the cinnamon-roasted sweet potato is essential though, as well as my beloved red cabbage. As for the soba noodles, the ones I used here have only 20 percent buckwheat content, since those are the ones most readily available where I live. The 100% buckwheat noodles taste even better though I think with their nutty flavor – and they are gluten free, so use those if you can! A common problem with soba noodles is that they tend to get quite sticky, but you can find detailed instructions on how to avoid this and how to cook them properly on Food52.
[Read more…] about Vibrant soba noodle bowl with miso-tahini dressing